Heated Mat Pilates
Our signature studio experience: energizing, low-impact Pilates with a focus on strength, control, and connection.
SIGNATURE EXPERIENCEPARKLAND, FLORIDA · COMING 2027
Elevated heated mat Pilates, intentional movement, and a community that feels like home.
Be first to know ↗
THE GROUNDED PHILOSOPHY
Grounded is a boutique heated mat Pilates experience where mindful movement meets meaningful connection. Challenging yet accessible classes, thoughtful instruction, and an intentionally designed space help you leave feeling stronger, more confident, and more connected.

THE PRACTICE
Our heated mat Pilates classes combine low-impact movement with a purposeful challenge. Expect considered sequencing, attention to form, and a space where you can move at your own pace.
Explore our classes ↗THE CLASS EXPERIENCE
Every class is designed to bring you back to yourself—one intentional movement at a time.
Our signature studio experience: energizing, low-impact Pilates with a focus on strength, control, and connection.
SIGNATURE EXPERIENCEWhether you're just starting or have practiced for years, thoughtful instruction supports your individual progress.
BEGINNERS TO EXPERIENCEDMore than a place to exercise, Grounded is a welcoming community built around movement and belonging.
COMMUNITY FIRSTSpecific class formats, temperatures, and schedule will be announced closer to opening.
OUR FUTURE SPACE
Soft lighting. Sage green tones. Warm neutral finishes. From the first hello at reception to the final stretch on your mat, every detail is being designed to help you feel at home.
COMING TO PARKLAND, FLORIDA
DESIGN CONCEPT · FINAL SPACE MAY DIFFER
A NOTE FROM OUR FOUNDER
Grounded began with a simple belief: movement should make you feel good, both physically and mentally.
Founded by Jenna Rappaport, Grounded brings together a passion for wellness, community building, and meaningful experiences. The vision is a space where everyone feels welcome, supported, and inspired to grow.
With intention, JennaYOUR PRACTICE, YOUR PACE
We're planning flexible ways to experience Grounded, from single classes and class packs to monthly memberships.
Move with us when it works for you.
Flexibility for your unique routine.
Make movement a meaningful ritual.
Membership details and founding offers will be shared before opening.
BE PART OF THE BEGINNING
Grounded Pilates is coming to Parkland in 2027. Be among the first to hear about our opening, class announcements, and founding-member opportunities.
Email to join the interest list ↗This opens your email app. An automated signup form can be connected before launch.